I used this app a handful of times a few months ago and honestly loved it at the time. as a beginner, I found it helpful and informative. however, I recently re-downloaded it and found that when you first enter the app, it asks for a few pieces of data that I don’t remember it asking before. there is absolutely no reason for a yoga app to ask its users what their “goal weight” is, with no option to skip past the prompt. honestly, I don’t think there’s any reason for a yoga app to ask its user for their weight at all, but the assumption that the user has an interest in changing their weight is disrespectful. as someone whose weight has fluctuated quite a bit over the course of my life for a myriad of reasons, it’s exhausting to constantly be expected to be working toward something different from what I have. beyond that, the app uses BMI as a data point, which is an outdated measuring tool that’s been used for decades to label and shame fat people. I enjoy yoga because it’s a relaxing, engaging, and challenging way to move my body, no matter what it looks like or weighs that day, month, or year. it’s disappointing and frustrating to be in search of that feeling, only to be met with outdated measurement tools and assumptions about my weight and body. going forward, i’ll be directing my energy toward creators who more clearly have their users’ true health and happiness in mind when creating their content. peace and love.

I started using this app about a month ago as someone that knew very little about yoga and was also not very physically active or flexible. My goal was to intentionally incorporate physical movement into my daily routine and to become more flexible. So far, I love the app. It’s very easy to use, and perfect for beginners since you can choose your workout based on whatever level you’re already on, you can preview the workouts, and there is a video on how to execute all the poses correctly so you don’t have to wonder if you’re in good form. The app also tracks your progress, and you can choose to add your weight and things like that if you’d like to track weight loss. I like that there are a variety of workouts to choose from, and that it talks to you so you know when to change poses without having to look at the screen, and I like that you can add the workouts you like most to your favorites folder, which makes them even more easily accessible. Before using this app I tried getting into yoga several times but couldn’t stick to it, and now, because of the ease of use and the guidance during sessions, I look forward to doing yoga every day. My flexibility has improved, I feel more energized, and I’m excited about moving on to more difficult workouts. Definitely will continue to use, definitely recommend.

Thank you for this, I’m retired, and was looking for some kind of exercise while going through this Pandemic Period. Before all this I would go to the gym three times a week. It’s pretty chilly out now, so taking a long walk is out of the question ( I’m out with the dog .5 miles daily) sometimes shorter depending on the weather. I really look forward to my Yoga, I have been continuing this program since October. (Yes I’m still doing the beginner) once I get bored I plan on trying intermediate. So once again I thank you,! Be safe, stay healthy! That was back in October, it is now May and I still continue to enjoy my yoga every morning...M-F.. lol.. I’m just returning from vacation and saw your new update. Can’t wait to check it ALL OUT...